How many calories in

Tuna, Solid Pack Light

  • 0
  • 3.5
  • 39

130 calories

Tuna, Solid Pack Light

Recommendation:
We recommend to try Tuna, Solid Pack Light and the protein diet to lose weight.

Best diets with Tuna, Solid Pack

Calories from fat: 70 (11% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 130
  • - Calories from fat: 70 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 130 cal 8%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.25g 11%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tuna, Solid Pack

Ingredients

Solid Light Tuna, Olive Oil, and Salt.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tuna, Solid Pack Light?
Tuna, Solid Pack Light ingredients: sugars, added sugars, protein.

What is in this product?
Ingredients list: Solid Light Tuna, Olive Oil, and Salt.

What is one serving size of Tuna, Solid Pack Light?
Serving size of Tuna, Solid Pack Light is two oz(s) - 57 g.

What's bad in Tuna, Solid Pack Light?
We don't know anything bad about it. Tuna, Solid Pack contains only good nutrients.

Can I burn fat with this product?
Of course, you can if you eat no more than eleven servings per day.

How many sugar contains in one serving of Tuna, Solid Pack Light?
Tuna, Solid Pack Light doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna, Solid Pack Light?
You can get 8% of your DV from one serving of Tuna, Solid Pack Light.

Conclusion:

Tuna, Solid Pack Light is a good source of added sugars, sugars, protein. It has one hundred thirty calories (seventy calories from fat), fourteen g of protein, NO carbs and 8 g of fat. Warning: product has a 70 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Fancy Light Tuna, in Olive Oil, Salted
Solid White Albacore Tuna in Olive Oil
Tuna in Water, Solid White Longline Albacore

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