How many calories in

Solid White Tuna, Albacore in Water

  • 0
  • 3.5
  • 40

70 calories

Solid White Tuna, Albacore in Water

Recommendation:
Try 2 oz (fifty six g-about one /4 cup) drained and the whey protein shake to lose weight faster.

Best diets with Solid White Tuna

Calories from fat: 20 (3% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 70
  • - Calories from fat: 20 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 oz (56g-about 1/4 cup) drained

Nutrition per serving DV
Protein (good) 13g 27%
Calories 70 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.19g 8%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Solid White Tuna

Ingredients

White tuna, water, vegetable broth (contains soy), salt, pyrophosphate.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Solid White Tuna, Albacore in Water is 2 oz (56g-about 1/ four cup) drained.

What good ingredients are in Solid White Tuna, Albacore in Water?
Solid White Tuna, Albacore in Water contains saturated fat, cholesterol, sugars, added sugars, protein.

What's bad in Solid White Tuna, Albacore in Water?
We don't know anything bad about it. Solid White Tuna contains only good nutrients such as: sugars, saturated fat, protein, cholesterol, added sugars.

Can I burn fat with Solid White Tuna, Albacore in Water?
Yes, you can if you eat no more than sixteen servings.

What is in this product?
Ingredients list: white tuna, water, vegetable broth (contains soy), salt, pyrophosphate.

How many sugar contains in one serving of Solid White Tuna, Albacore in Water?
Solid White Tuna, Albacore in Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Solid White Tuna, Albacore in Water?
You can get 4% of your DV from one serving of Solid White Tuna, Albacore in Water.

Conclusion:

Solid White Tuna, Albacore in Water is a good source of sugars, protein, saturated fat, added sugars, cholesterol. It has seventy calories (20 calories from fat), 13 grams of protein, 0 g of carbohydrates and 2 grams of fat. Warning — Solid White Tuna, Albacore in Water has a twenty calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Tuna, Light in Oil
Gefilte Fish, Original
Whole Baby Clams

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