How many calories in

Sardines In Tomato Sauce

  • 0
  • 3.5
  • 55

60 calories

Sardines In Tomato Sauce

Recommendation:
Try Sardines In Tomato Sauce 2 oz (56g) and the protein to burn fat.

Best diets with Sardines In Tomato

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 60
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein 6g 12%
Calories 60 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (bad) 0.61g 27%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Sardines In Tomato

Ingredients

Sardines, tomato sauce which is made from tomato paste, and water, salt, pepper.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What’s Sardines In Tomato Sauce?
Sardines In Tomato Sauce contains: sardines, tomato sauce which is made from tomato paste, and water, salt, pepper.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 15 serving sizes a day.

What is one serving size?
Serving of Sardines In Tomato Sauce is 2 oz (fifty six g).

Any good ingredients are in Sardines In Tomato Sauce?
Sardines In Tomato Sauce ingredients: cholesterol, sugars, added sugars, calcium.

What's bad in Sardines In Tomato Sauce?
We don't know anything bad about it.

How many sugar contains in one serving of Sardines In Tomato Sauce?
2 oz (56g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sardines In Tomato Sauce?
You can get 4% of your DV from one serving of Sardines In Tomato Sauce.

Conclusion:

Sardines In Tomato Sauce is a good source of calcium, sugars, added sugars, cholesterol. Sardines In Tomato Sauce has 60 calories (twenty calories from fat), 6 grams of protein, 3 g of carbohydrates and two g of fat. Warning: it has a 20 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Chunk Light Tuna In Water
Whole Baby Clams
Harvest Of The Sea, Premium Lightly Marinated, Zesty, Lemon Pepper Chunk Light Tuna In Water

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