How many calories in

Tuna, Solid White Albacore, in Vegetable Oil

  • 0
  • 3.5
  • 47

90 calories

Tuna, Solid White Albacore, in Vegetable Oil

Recommendation:
We recommend to try Tuna, Solid White Albacore, in Vegetable Oil and the protein diet to lose weight.

Best diets with Tuna, Solid White

Calories from fat: 30 (5% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 90
  • - Calories from fat: 30 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 oz drained (56g about 1/4 cup)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 90 cal 5%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.23g 10%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tuna, Solid White

Ingredients

White Tuna, Soybean Oil, Vegetable Broth, Salt, Pyrophosphate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Tuna, Solid White Albacore, in Vegetable Oil?
Tuna, Solid White Albacore, in Vegetable Oil ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

What is bad in Tuna, Solid White Albacore, in Vegetable Oil?
Nothing. Tuna, Solid White contains only good nutrients such as: protein, cholesterol, added sugars, sugars, saturated fat.

What’s this product?
Ingredients: White Tuna, Soybean Oil, Vegetable Broth, Salt, Pyrophosphate.

Can I burn fat with this product?
Yes, you can if you eat no more than 16 servings.

What is one serving of Tuna, Solid White Albacore, in Vegetable Oil?
Serving of Tuna, Solid White Albacore, in Vegetable Oil is two oz drained (fifty six g about one / four cup).

How many sugar contains in one serving of Tuna, Solid White Albacore, in Vegetable Oil?
Tuna, Solid White Albacore, in Vegetable Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna, Solid White Albacore, in Vegetable Oil?
You can get 5% of your DV from one serving of Tuna, Solid White Albacore, in Vegetable Oil.

Conclusion:

Tuna, Solid White Albacore, in Vegetable Oil is a good source of sugars, saturated fat, added sugars, cholesterol, protein. It has ninety calories (thirty calories from fat), 13 grams of protein, zero carbohydrates and 3 grams of fat. Be careful — product has a thirty calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Tuna,Albacore Chunk White In Oil
Tuna, Chunk Light
Potato Crusted Fishies

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