How many calories in

Light Smoked Sardines, in Tomato Sauce

  • 0
  • 3.5
  • 60

120 calories

Light Smoked Sardines, in Tomato Sauce

Recommendation:
We recommend to try Light Smoked Sardines, in Tomato Sauce 2.1 oz(s) - 60 g and a protein to burn fat.

Best diets with Light Smoked Sardines

Calories from fat: 80 (12% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 120
  • - Calories from fat: 80 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 2.1 oz(s) - 60 g

Nutrition per serving DV
Protein (good) 11g 23%
Calories 120 cal 7%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2.5g 15%
Total Carbohydrate 0g 0%
Sodium 0.135g 6%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Light Smoked Sardines

Ingredients

Sardines, Water, Tomato Puree, Extra Virgin Olive Oil, Salt, Natural Smoke Flavor.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving of Light Smoked Sardines, in Tomato Sauce?
One serving size of Light Smoked Sardines, in Tomato Sauce is 2.1 oz(s) - sixty g.

Can I burn fat with Light Smoked Sardines, in Tomato Sauce?
Of course, you can if you consume no more than twelve servings a day.

What is bad in Light Smoked Sardines, in Tomato Sauce?
Nothing. Light Smoked Sardines contains only good ingredients.

What is in Light Smoked Sardines, in Tomato Sauce?
Light Smoked Sardines, in Tomato Sauce contains: Sardines, Water, Tomato Puree, Extra Virgin Olive Oil, Salt, Natural Smoke Flavor.

What good ingredients are in Light Smoked Sardines, in Tomato Sauce?
Light Smoked Sardines, in Tomato Sauce contains cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Light Smoked Sardines, in Tomato Sauce?
Light Smoked Sardines, in Tomato Sauce doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Light Smoked Sardines, in Tomato Sauce?
You can get 7% of your DV from one serving of Light Smoked Sardines, in Tomato Sauce.

Conclusion:

Light Smoked Sardines, in Tomato Sauce is a good source of protein, added sugars, sugars, cholesterol. Light Smoked Sardines, in Tomato Sauce has 120 calories (80 calories from fat), 11 g of protein, g of carbs and nine g of fat. Warning: it has a 80 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Chunk Light Tuna in Vegetable Oil
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