How many calories in

Tuna,Chunk Light In Oil

  • 0
  • 3.5
  • 28

70 calories

Tuna,Chunk Light In Oil

Recommendation:
We recommend to try it with a whey protein shake to lose weight quickly.

Best diets with Tuna,Chunk Light In

Calories from fat: 25 (4% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 70
  • - Calories from fat: 25 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 56 G

Nutrition per serving DV
Protein (good) 13g 27%
Calories 70 cal 4%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 0g 0%
Sodium 0.18g 8%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tuna,Chunk Light In

Ingredients

LIGHT TUNA, SOYBEAN OIL, VEGETABLE BROTH, SALT. CONTAINS: TUNA, SOY.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving size of Tuna,Chunk Light In Oil is 56 G.

Can I burn fat with Tuna,Chunk Light In Oil?
Yes, you can if you consume no more than nineteen servings a day.

What is bad in Tuna,Chunk Light In Oil?
Nothing. Tuna,Chunk Light In contains only good nutrients such as: saturated fat, sugars, cholesterol, added sugars, protein.

Any good ingredients are in Tuna,Chunk Light In Oil?
Tuna,Chunk Light In Oil ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

What’s Tuna,Chunk Light In Oil?
Ingredients: LIGHT TUNA, SOYBEAN OIL, VEGETABLE BROTH, SALT. CONTAINS: TUNA, SOY.

How many sugar contains in one serving of Tuna,Chunk Light In Oil?
Tuna,Chunk Light In Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna,Chunk Light In Oil?
You can get 4% of your DV from one serving of Tuna,Chunk Light In Oil.

Conclusion:

Tuna,Chunk Light In Oil is a good source of cholesterol, added sugars, protein, sugars, saturated fat. Tuna,Chunk Light In Oil has seventy calories (25 calories from fat), 13 grams of protein, NO carbohydrates and three grams of fat. Be careful — it has a 25 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Light Smoked Sardines, in Tomato Sauce
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