How many calories in

Tuna, Light, in Water

  • 0
  • 3.5
  • 39

60 calories

Tuna, Light, in Water

Recommendation:
We recommend to try Tuna, Light, in Water 2 oz drained (one /4 cup) with the protein diet shake to burn belly fat quickly.

Best diets with Tuna, Light, in

Calories from fat: 5 (1% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 60
  • - Calories from fat: 5 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 oz drained (1/4 cup)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 60 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.25g 11%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tuna, Light, in

Ingredients

Light Tuna, Water, Vegetable Broth (Carrots, Celery, Soybeans), Salt.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Tuna, Light, in Water?
Nothing.

What good ingredients are in Tuna, Light, in Water?
Tuna, Light, in Water contains saturated fat, sugars, added sugars, protein.

Can I burn fat with this product?
Of course, you can if you consume no more than 19 servings.

What is inside this product?
Ingredients list: Light Tuna, Water, Vegetable Broth (Carrots, Celery, Soybeans), Salt.

What is one serving of Tuna, Light, in Water?
Serving of Tuna, Light, in Water is two oz drained (one /4 cup).

How many sugar contains in one serving of Tuna, Light, in Water?
Tuna, Light, in Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna, Light, in Water?
You can get 4% of your DV from one serving of Tuna, Light, in Water.

Conclusion:

Tuna, Light, in Water is a good source of sugars, saturated fat, protein, added sugars. Tuna, Light, in Water has 60 calories (5 calories from fat), thirteen grams of protein, 0 g of carbohydrates and zero fat. Warning: product has a five calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Tuna, Solid Light In Olive Oil
Solid White Albacore in Water
Tuna, Solid White Albacore, In Water

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