How many calories in

Tuna, Solid Light In Olive Oil

  • 0
  • 3.5
  • 62

100 calories

Tuna, Solid Light In Olive Oil

Recommendation:
Try it with a protein to burn belly fat faster.

Best diets with Tuna, Solid Light

Calories from fat: 50 (8% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 100
  • - Calories from fat: 50 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 56 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 100 cal 6%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Total Carbohydrate 0g 0%
Sodium 0.18g 8%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tuna, Solid Light

Ingredients

Solid Light Tuna, Olive Oil, Water, Salt.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Tuna, Solid Light In Olive Oil?
Nothing. Tuna, Solid Light contains only good nutrients such as: added sugars, cholesterol, sugars, protein.

What good ingredients are in Tuna, Solid Light In Olive Oil?
Tuna, Solid Light In Olive Oil contains cholesterol, sugars, added sugars, protein.

Can I burn fat with this product?
Of course, it's possible if you eat no more than fifteen serving sizes.

What is inside Tuna, Solid Light In Olive Oil?
Ingredients list: Solid Light Tuna, Olive Oil, Water, Salt.

What is one serving of Tuna, Solid Light In Olive Oil?
One serving size of Tuna, Solid Light In Olive Oil is fifty six g.

How many sugar contains in one serving of Tuna, Solid Light In Olive Oil?
Tuna, Solid Light In Olive Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna, Solid Light In Olive Oil?
You can get 6% of your DV from one serving of Tuna, Solid Light In Olive Oil.

Conclusion:

Tuna, Solid Light In Olive Oil is a good source of sugars, protein, added sugars, cholesterol. It has one hundred calories (50 calories from fat), twelve grams of protein, NO carbs and 6 grams of fat. Be careful — product has a 50 calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Tuna, Solid White Albacore, In Water
Tuna, Light, in Water
Tuna Salad, Original Deli Style

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