Tuna, Albacore, Solid White, in Water
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 255
- - Calories: 70
- - Calories from fat: 5 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Albacore, Solid
Ingredients
Tuna, Water, Vegetable Broth (Soybeans, Carrots, Celery Extract), Salt, Sodium Pyrophosphate.
F. A. Q.
What is bad in Tuna, Albacore, Solid White, in Water?
We don't know anything bad about it.
What is one serving of Tuna, Albacore, Solid White, in Water?
One serving size of Tuna, Albacore, Solid White, in Water is 2 oz(s) - fifty seven g.
What is in Tuna, Albacore, Solid White, in Water?
Ingredients: Tuna, Water, Vegetable Broth (Soybeans, Carrots, Celery Extract), Salt, Sodium Pyrophosphate.
What good ingredients are in Tuna, Albacore, Solid White, in Water?
Tuna, Albacore, Solid White, in Water ingredients: saturated fat, sugars, added sugars, protein.
Can I lose weight with Tuna, Albacore, Solid White, in Water?
Of course, it's possible if you consume no more than 19 servings per day.
How many sugar contains in one serving of Tuna, Albacore, Solid White, in Water?
Tuna, Albacore, Solid White, in Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Albacore, Solid White, in Water?
You can get 4% of your DV from one serving of Tuna, Albacore, Solid White, in Water.
Conclusion:
Tuna, Albacore, Solid White, in Water is a good source of protein, sugars, saturated fat, added sugars.
It has 70 calories (5 calories from fat), sixteen g of protein, NO carbohydrates and NO fat. Warning — Tuna, Albacore, Solid White, in Water has a five calories from fat!
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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