How many calories in

Albacore White Tuna in Water

  • 0
  • 3.5
  • 103

70 calories

Albacore White Tuna in Water

Recommendation:
Try it with a whey protein to burn belly fat faster.

Best diets with Albacore White Tuna

Calories from fat: 15 (2% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 70
  • - Calories from fat: 15 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 70 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.24g 10%
Cholesterol (good) 0.025g 8%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Albacore White Tuna

Ingredients

White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Albacore White Tuna in Water is two oz(s) - 57 g.

Any good ingredients are in Albacore White Tuna in Water?
Albacore White Tuna in Water contains saturated fat, cholesterol, sugars, added sugars, protein.

What's bad in Albacore White Tuna in Water?
We don't know anything bad about it.

What is in this product?
Albacore White Tuna in Water contains: White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate.

Can I burn fat with Albacore White Tuna in Water?
Of course, you can if you consume no more than 16 serving sizes.

How many sugar contains in one serving of Albacore White Tuna in Water?
Albacore White Tuna in Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Albacore White Tuna in Water?
You can get 4% of your DV from one serving of Albacore White Tuna in Water.

Conclusion:

Albacore White Tuna in Water is a good source of cholesterol, sugars, added sugars, saturated fat, protein. Product has 70 calories (15 calories from fat), 14 grams of protein, 1 grams of carbs and 1 g of fat. Be careful: Albacore White Tuna in Water has a fifteen calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Tuna, Albacore
Mahi Mahi Seafood Burgers
Light Tuna, in Water

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