How many calories in

Tuna, Albacore

  • 0
  • 3.5
  • 33

70 calories

Tuna, Albacore

Recommendation:
Combine Tuna, Albacore 2.4 oz(s) - 68 g with the protein diet to lose weight.

Best diets with Tuna, Albacore

Calories from fat: 5 (1% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 2.4 oz(s) - 68 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.25g 11%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tuna, Albacore

Ingredients

White Tuna, Water, Vegetable Broth, Salt, Sodium Pyrophosphate Added.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Tuna, Albacore?
Tuna, Albacore contains saturated fat, sugars, added sugars, protein.

What is inside this product?
Ingredients list: White Tuna, Water, Vegetable Broth, Salt, Sodium Pyrophosphate Added.

What is one serving size?
Serving size of Tuna, Albacore is 2.4 oz(s) - 68 g.

Can I burn fat with this product?
Yes, you can if you consume no more than seventeen serving sizes per day.

What's bad in Tuna, Albacore?
We don't know anything bad about it. Tuna, Albacore contains only good nutrients such as: saturated fat, sugars, added sugars, protein.

How many sugar contains in one serving of Tuna, Albacore?
Tuna, Albacore doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna, Albacore?
You can get 4% of your DV from one serving of Tuna, Albacore.

Conclusion:

Tuna, Albacore is a good source of saturated fat, sugars, protein, added sugars. Product has 70 calories (5 calories from fat), fourteen grams of protein, one g of carbohydrates and one grams of fat. Warning — it has a 5 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Light Tuna, in Water
Albacore White Tuna in Water
Tuna,Chunk Light In Vegetable Oil

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