How many calories in

Light Tuna, in Water

  • 0
  • 3.5
  • 51

90 calories

Light Tuna, in Water

Recommendation:
We recommend to try it with a protein shake to burn belly fat.

Best diets with Light Tuna, in

Calories from fat: 10 (2% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 pouch

Nutrition per serving DV
Protein (good) 20g 42%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.38g 17%
Cholesterol 0.045g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Light Tuna, in

Ingredients

Light Tuna, Water, Salt.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in Light Tuna, in Water?
Light Tuna, in Water contains: Light Tuna, Water, Salt.

What is bad in Light Tuna, in Water?
We don't know anything bad about it.

What is one serving size of Light Tuna, in Water?
One serving size of Light Tuna, in Water is one pouch.

What good ingredients are in Light Tuna, in Water?
Light Tuna, in Water contains saturated fat, sugars, added sugars, protein.

Can I lose weight with Light Tuna, in Water?
Of course, it's possible if you eat no more than 16 servings a day.

How many sugar contains in one serving of Light Tuna, in Water?
Light Tuna, in Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Light Tuna, in Water?
You can get 5% of your DV from one serving of Light Tuna, in Water.

Conclusion:

Light Tuna, in Water is a good source of saturated fat, sugars, added sugars, protein. Product has 90 calories (ten calories from fat), 20 g of protein, NO carbohydrates and one grams of fat. Be careful — it has a ten calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Tuna,Chunk Light In Vegetable Oil
Tuna, Albacore
Chunk Light Tuna in Water

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