How many calories in

Albacore Tuna

  • 0
  • 3.5
  • 97

70 calories

Albacore Tuna

Recommendation:
Combine Albacore Tuna two oz drained (fifty six g - about 1/ four cup) and the meal replacement to lose weight.

Best diets with Albacore Tuna

Calories from fat: 10 (2% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 2 oz drained (56g - about 1/4 cup)

Nutrition per serving DV
Protein (good) 16g 33%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.14g 6%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Albacore Tuna

Ingredients

White Tuna, Water, Tuna Oil (Tuna Oil, Canola Oil, Natural Flavor, Tocopherols, Sunflower Oil, Citric Acid), Salt, Hydroxylated Soy Lecithin, Pyrophosphate Added

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: White Tuna, Water, Tuna Oil (Tuna Oil, Canola Oil, Natural Flavor, Tocopherols, Sunflower Oil, Citric Acid), Salt, Hydroxylated Soy Lecithin, Pyrophosphate Added

What is one serving of Albacore Tuna?
One serving of Albacore Tuna is two oz drained (fifty six g - about one / four cup).

What good ingredients are in Albacore Tuna?
Albacore Tuna contains saturated fat, cholesterol, sugars, added sugars, protein.

What is bad in Albacore Tuna?
We don't know anything bad about it. Albacore Tuna contains only good ingredients.

Can I burn fat with this product?
Of course, you can if you consume no more than sixteen servings per day.

How many sugar contains in one serving of Albacore Tuna?
Albacore Tuna doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Albacore Tuna?
You can get 4% of your DV from one serving of Albacore Tuna.

Conclusion:

Albacore Tuna is a good source of added sugars, sugars, protein, saturated fat, cholesterol. Product has seventy calories (ten calories from fat), 16 grams of protein, 0 g of carbohydrates and 1 g of fat. Warning — product has a 10 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Solid White Tuna
Chunk White Albocore Tuna in Water
Albacore Tuna, Solid White

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