How many calories in

Albacore Tuna, Solid White

  • 0
  • 3.5
  • 469

60 calories

Albacore Tuna, Solid White

Recommendation:
Combine it and a protein to burn belly fat faster.

Best diets with Albacore Tuna, Solid

Calories from fat: 10 (2% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 469
  • - Calories: 60
  • - Calories from fat: 10 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 60 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.14g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Albacore Tuna, Solid

Ingredients

Solid white tuna, water, vegetable broth (contains soy), salt, pyrophosphate.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Albacore Tuna, Solid White?
Of course, it's possible if you consume no more than nineteen serving sizes.

Any good ingredients are in Albacore Tuna, Solid White?
Albacore Tuna, Solid White contains saturated fat, cholesterol, sugars, added sugars, protein.

What is one serving size of Albacore Tuna, Solid White?
Serving size of Albacore Tuna, Solid White is two oz (56g).

What’s this product?
Albacore Tuna, Solid White contains: solid white tuna, water, vegetable broth (contains soy), salt, pyrophosphate.

What is bad in Albacore Tuna, Solid White?
Nothing.

How many sugar contains in one serving of Albacore Tuna, Solid White?
Albacore Tuna, Solid White doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Albacore Tuna, Solid White?
You can get 4% of your DV from one serving of Albacore Tuna, Solid White.

Conclusion:

Albacore Tuna, Solid White is a good source of added sugars, protein, cholesterol, saturated fat, sugars. It has sixty calories (ten calories from fat), thirteen g of protein, NO carbohydrates and 1 g of fat. Warning: product has a 10 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Solid White Albacore in Water
Solid White Tuna
Sardines, In Extra Virgin Olive Oil

Alternatives:

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