How many calories in

Tuna, Chunk Light, in Water

  • 0
  • 3.5
  • 40

60 calories

Tuna, Chunk Light, in Water

Recommendation:
We recommend to try Tuna, Chunk Light, in Water two oz (fifty six g /about one / four cup), drained and a meal replacement shake to burn fat.

Best diets with Tuna, Chunk Light

Calories from fat: 5 (1% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 60
  • - Calories from fat: 5 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 oz (56g /about 1/4 cup), drained

Nutrition per serving DV
Protein (good) 13g 27%
Calories 60 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.18g 8%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tuna, Chunk Light

Ingredients

Light Tuna, Water, Vegetable Broth (Soybean Flakes, Carrot and Celery Extracts), Salt.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

What is in Tuna, Chunk Light, in Water?
Ingredients list: Light Tuna, Water, Vegetable Broth (Soybean Flakes, Carrot and Celery Extracts), Salt.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 17 servings a day.

What is bad in Tuna, Chunk Light, in Water?
We don't know anything bad about it.

What is one serving size?
One serving of Tuna, Chunk Light, in Water is two oz (fifty six g /about one / four cup), drained.

How many sugar contains in one serving of Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna, Chunk Light, in Water?
You can get 4% of your DV from one serving of Tuna, Chunk Light, in Water.

Conclusion:

Tuna, Chunk Light, in Water is a good source of saturated fat, protein, cholesterol, sugars, added sugars. It has sixty calories (five calories from fat), 13 grams of protein, zero carbohydrates and zero fat. Be careful: product has a five calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil
Tuna,Albacore Solid White In Water Club Pack
Tuna Fillets In Olive Oil

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