How many calories in

Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil

  • 0
  • 3.5
  • 63

110 calories

Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil

Recommendation:
We recommend to try Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil with the protein diet shake to burn fat.

Best diets with Sardines, Lightly Smoked

Calories from fat: 60 (9% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 110
  • - Calories from fat: 60 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2.1 oz(s) - 60 g

Nutrition per serving DV
Protein (good) 13g 27%
Calories 110 cal 6%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Total Carbohydrate 0g 0%
Sodium 0.12g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Sardines, Lightly Smoked

Ingredients

Sardines, Extra Virgin Olive Oil, Cayenne Pepper Flavor, Salt, Natural Smoke Flavor.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil?
Yes, you can if you consume no more than 13 serving sizes.

What is inside Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil?
Ingredients list: Sardines, Extra Virgin Olive Oil, Cayenne Pepper Flavor, Salt, Natural Smoke Flavor.

What good ingredients are in Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil?
Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil contains cholesterol, sugars, added sugars, protein.

What is one serving size of Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil?
Serving of Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil is 2.1 oz(s) - sixty g.

What is bad in Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil?
Nothing.

How many sugar contains in one serving of Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil?
Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil?
You can get 6% of your DV from one serving of Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil.

Conclusion:

Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil is a good source of cholesterol, sugars, protein, added sugars. It has 110 calories (sixty calories from fat), thirteen grams of protein, NO carbs and seven grams of fat. Be careful: it has a 60 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Tuna, Chunk Light, in Water
Sardines in Water, Imported

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