How many calories in

Sardines in Water, Imported

  • 0
  • 3.5
  • 45

130 calories

Sardines in Water, Imported

Recommendation:
Combine 1 can with the protein diet to burn belly fat quickly.

Best diets with Sardines in Water

Calories from fat: 40 (6% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 130
  • - Calories from fat: 40 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 can

Nutrition per serving DV
Protein (good) 22g 46%
Calories 130 cal 8%
Calories from Fat 40 cal 6%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.2g 9%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Sardines in Water

Ingredients

Sardines, Water, Salt.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Sardines in Water, Imported is 1 can.

What good ingredients are in Sardines in Water, Imported?
Sardines in Water, Imported ingredients: sugars, added sugars, protein.

What is bad in Sardines in Water, Imported?
We don't know anything bad about it. Sardines in Water contains only good nutrients.

What is in Sardines in Water, Imported?
Ingredients list: Sardines, Water, Salt.

Can I lose weight with Sardines in Water, Imported?
Of course, you can if you consume no more than eleven serving sizes per day.

How many sugar contains in one serving of Sardines in Water, Imported?
Sardines in Water, Imported doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines in Water, Imported?
You can get 8% of your DV from one serving of Sardines in Water, Imported.

Conclusion:

Sardines in Water, Imported is a good source of sugars, added sugars, protein. It has 130 calories (40 calories from fat), twenty two g of protein, zero carbs and five grams of fat. Be careful — Sardines in Water, Imported has a 40 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Sardines, Skinless & Boneless
Tuna Fillets In Olive Oil
Crab Meat, All White

Comments:

Leave a Reply

Your email address will not be published.