How many calories in

Tonno Solid Light Tuna in Olive Oil

  • 0
  • 3.5
  • 46

90 calories

Tonno Solid Light Tuna in Olive Oil

Recommendation:
Combine Tonno Solid Light Tuna in Olive Oil and the whey protein to lose weight faster.

Best diets with Tonno Solid Light

Calories from fat: 35 (5% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 90
  • - Calories from fat: 35 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 oz drained (56g / about 1/4 cup)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 90 cal 5%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.25g 11%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tonno Solid Light

Ingredients

Solid light tuna, olive oil, salt

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Tonno Solid Light Tuna in Olive Oil?
One serving of Tonno Solid Light Tuna in Olive Oil is two oz drained (fifty six g / about 1/ four cup).

Can I burn fat with Tonno Solid Light Tuna in Olive Oil?
Of course, it's possible if you consume no more than sixteen serving sizes per day.

What's bad in Tonno Solid Light Tuna in Olive Oil?
We don't know anything bad about it. Tonno Solid Light contains only good ingredients.

What is inside this product?
Ingredients list: Solid light tuna, olive oil, salt

Any good ingredients are in Tonno Solid Light Tuna in Olive Oil?
Tonno Solid Light Tuna in Olive Oil ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Tonno Solid Light Tuna in Olive Oil?
Tonno Solid Light Tuna in Olive Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tonno Solid Light Tuna in Olive Oil?
You can get 5% of your DV from one serving of Tonno Solid Light Tuna in Olive Oil.

Conclusion:

Tonno Solid Light Tuna in Olive Oil is a good source of cholesterol, saturated fat, sugars, added sugars, protein. It has ninety calories (35 calories from fat), 13 grams of protein, zero carbohydrates and four g of fat. Warning: Tonno Solid Light Tuna in Olive Oil has a thirty five calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Wild Albacore Tuna
Finest Imported Fillets of Herring, Kipper Snacks, Lightly Smoked
Wild Caught, Shrimp

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