How many calories in

Albacore Tuna

  • 0
  • 4
  • 94

50 calories

Albacore Tuna

Recommendation:
Combine Albacore Tuna with the whey protein to burn belly fat.

Best diets with Albacore Tuna

Calories from fat: 5 (1% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 94
  • - Calories: 50
  • - Calories from fat: 5 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 2 oz drained (56g about 1/4 cup)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 50 cal 3%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.19g 8%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Albacore Tuna

Ingredients

Solid white tuna, water, vegetable broth (contains soy), salt, pyrophosphate. Contains tuna, soy.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Solid white tuna, water, vegetable broth (contains soy), salt, pyrophosphate. Contains tuna, soy.

What is one serving size?
One serving of Albacore Tuna is two oz drained (56g about one / four cup).

What is bad in Albacore Tuna?
Nothing.

What good ingredients are in Albacore Tuna?
Albacore Tuna ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

Can I lose weight with this product?
Yes, you can if you eat no more than nineteen servings per day.

How many sugar contains in one serving of Albacore Tuna?
Albacore Tuna doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Albacore Tuna?
You can get 3% of your DV from one serving of Albacore Tuna.

Conclusion:

Albacore Tuna is a good source of added sugars, sugars, saturated fat, protein, cholesterol. Albacore Tuna has fifty calories (5 calories from fat), 12 g of protein, zero carbohydrates and grams of fat. Warning: Albacore Tuna has a five calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Crab Meat
Wild Caught, Shrimp
Premium Chunk Light Tuna In Water

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