How many calories in

Chunk White Albacore Tuna In Water

  • 0
  • 4
  • 54

50 calories

Chunk White Albacore Tuna In Water

Recommendation:
Combine Chunk White Albacore Tuna In Water 2oz drained (56g/about 1/4 cup) and a protein diet shake to burn fat faster.

Best diets with Chunk White Albacore

Calories from fat: 10 (2% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 50
  • - Calories from fat: 10 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 2oz drained (56g/about 1/4 cup)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 50 cal 3%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.14g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Chunk White Albacore

Ingredients

Chunk white tuna, water, vegetable broth (contains soy), salt, pyrophosphate.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Chunk White Albacore Tuna In Water?
Chunk White Albacore Tuna In Water contains saturated fat, cholesterol, sugars, added sugars, protein.

What is inside this product?
Ingredients: chunk white tuna, water, vegetable broth (contains soy), salt, pyrophosphate.

What is 1 serving of Chunk White Albacore Tuna In Water?
One serving size of Chunk White Albacore Tuna In Water is two oz drained (56g/about one / four cup).

What's bad in Chunk White Albacore Tuna In Water?
We don't know anything bad about it. Chunk White Albacore contains only good nutrients such as: added sugars, protein, saturated fat, sugars, cholesterol.

Can I burn fat with Chunk White Albacore Tuna In Water?
Of course, you can if you consume no more than nineteen servings.

How many sugar contains in one serving of Chunk White Albacore Tuna In Water?
Chunk White Albacore Tuna In Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chunk White Albacore Tuna In Water?
You can get 3% of your DV from one serving of Chunk White Albacore Tuna In Water.

Conclusion:

Chunk White Albacore Tuna In Water is a good source of sugars, cholesterol, saturated fat, protein, added sugars. It has 50 calories (10 calories from fat), 11 g of protein, g of carbohydrates and one g of fat. Be careful: Chunk White Albacore Tuna In Water has a 10 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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