How many calories in

Tuna Fillet, Solid White Albacore

  • 0
  • 4
  • 50

60 calories

Tuna Fillet, Solid White Albacore

Recommendation:
Combine Tuna Fillet, Solid White Albacore with a protein diet to burn fat faster.

Best diets with Tuna Fillet, Solid

Calories from fat: 10 (2% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 60
  • - Calories from fat: 10 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 2 oz drained (1/4 cup)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 60 cal 4%
Calories from Fat 10 cal 2%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.17g 7%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Tuna Fillet, Solid

Ingredients

White Meat, Tuna, Water, Salt, Pyrophosphate.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Tuna Fillet, Solid White Albacore?
We don't know anything bad about it.

Any good ingredients are in Tuna Fillet, Solid White Albacore?
Tuna Fillet, Solid White Albacore contains saturated fat, cholesterol, sugars, added sugars, protein.

What is in Tuna Fillet, Solid White Albacore?
Ingredients list: White Meat, Tuna, Water, Salt, Pyrophosphate.

Can I lose weight with Tuna Fillet, Solid White Albacore?
Of course, it's possible if you eat no more than seventeen servings a day.

What is one serving size?
One serving of Tuna Fillet, Solid White Albacore is two oz drained (one /4 cup).

How many sugar contains in one serving of Tuna Fillet, Solid White Albacore?
Tuna Fillet, Solid White Albacore doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna Fillet, Solid White Albacore?
You can get 4% of your DV from one serving of Tuna Fillet, Solid White Albacore.

Conclusion:

Tuna Fillet, Solid White Albacore is a good source of sugars, added sugars, saturated fat, protein, cholesterol. It has sixty calories (ten calories from fat), fifteen grams of protein, g of carbohydrates and zero fat. Warning — product has a ten calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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