How many calories in

Spring Mix Salad Blend

  • 0
  • 5
  • 57

20 calories

Spring Mix Salad Blend

Recommendation:
Combine 4.5 cups (eighty five g) with the protein shake to lose weight.

Best diets with Spring Mix Salad

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.5 cups (85g)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1250IU 25%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Spring Mix Salad

Ingredients

Baby lettuces (lollo rosa, tango, red and green oak, red and green romaine, red leaf, parellla), baby greens (tatsoi, mizuna, red and green chard, frisee), baby spinach, radicchio.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What's bad in Spring Mix Salad Blend?
Nothing.

What good ingredients are in Spring Mix Salad Blend?
Spring Mix Salad Blend contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

What is 1 serving ?
One serving of Spring Mix Salad Blend is 4.5 cups (eighty five g).

What is in Spring Mix Salad Blend?
Spring Mix Salad Blend contains: baby lettuces (lollo rosa, tango, red and green oak, red and green romaine, red leaf, parellla), baby greens (tatsoi, mizuna, red and green chard, frisee), baby spinach, radicchio.

Can I lose weight with this product?
Of course, you can if you consume no more than eighteen serving sizes per day.

How many sugar contains in one serving of Spring Mix Salad Blend?
Spring Mix Salad Blend doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spring Mix Salad Blend?
You can get 1% of your DV from one serving of Spring Mix Salad Blend.

Conclusion:

Spring Mix Salad Blend is a good source of added sugars, sugars, saturated fat, sodium, cholesterol, vitamin A. Spring Mix Salad Blend has 20 calories, 2 g of protein, four grams of carbs and zero fat. It has NO calories from fat. If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Harvest Hodgepodge - Eight Vegetable Blend
Spring Mix Premium Salad
Spring Mix, Fresh

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