How many calories in

Solid White Albacore In Water

  • 0
  • 4
  • 28

60 calories

Solid White Albacore In Water

Recommendation:
We recommend to try it with the protein shake to lose weight quickly.

Best diets with Solid White Albacore

Calories from fat: 5 (1% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 60
  • - Calories from fat: 5 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 oz drained (56g about 1/4 cup)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 60 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.14g 6%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Solid White Albacore

Ingredients

White tuna, water, vegetable broth, salt, pyrophosphate added. Contains tuna, soy.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: White tuna, water, vegetable broth, salt, pyrophosphate added. Contains tuna, soy.

Can I lose weight with Solid White Albacore In Water?
Of course, you can if you eat no more than sixteen servings a day.

What's bad in Solid White Albacore In Water?
We don't know anything bad about it.

What is one serving size of Solid White Albacore In Water?
One serving size of Solid White Albacore In Water is 2 oz drained (56g about 1/ four cup).

What good ingredients are in Solid White Albacore In Water?
Solid White Albacore In Water contains saturated fat, cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Solid White Albacore In Water?
Solid White Albacore In Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Solid White Albacore In Water?
You can get 4% of your DV from one serving of Solid White Albacore In Water.

Conclusion:

Solid White Albacore In Water is a good source of saturated fat, protein, sugars, added sugars, cholesterol. Solid White Albacore In Water has sixty calories (five calories from fat), thirteen grams of protein, zero carbs and NO fat. Warning: it has a five calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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