Tuna, in Water, Chunk Light
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 216
- - Calories: 50
- - Calories from fat: 5 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 2 oz draine (56g /about 1/4 cup )
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, in Water
Ingredients
Chunk Light Tuna, Water, Vegetable Broth (Contains Soy), Salt.
F. A. Q.
What good ingredients are in Tuna, in Water, Chunk Light?
Tuna, in Water, Chunk Light ingredients: saturated fat, cholesterol, sugars, added sugars, protein.
What is bad in Tuna, in Water, Chunk Light?
We don't know anything bad about it. Tuna, in Water contains only good nutrients such as: saturated fat, sugars, added sugars, protein, cholesterol.
Can I burn fat with this product?
Yes, it's possible if you eat no more than sixteen serving sizes.
What’s this product?
Ingredients list: Chunk Light Tuna, Water, Vegetable Broth (Contains Soy), Salt.
What is one serving of Tuna, in Water, Chunk Light?
Serving of Tuna, in Water, Chunk Light is 2 oz draine (fifty six g /about one / four cup).
How many sugar contains in one serving of Tuna, in Water, Chunk Light?
Tuna, in Water, Chunk Light doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, in Water, Chunk Light?
You can get 3% of your DV from one serving of Tuna, in Water, Chunk Light.
Conclusion:
Tuna, in Water, Chunk Light is a good source of protein, sugars, saturated fat, added sugars, cholesterol.
Product has fifty calories (5 calories from fat), eleven g of protein, 0 g of carbs and grams of fat. Be careful — product has a five calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Salmon Furikake Rice Seasoning
♦ Tuna, Solid White, in Water
♦ Sardines, In Mustard & Dill Sauce
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