How many calories in

Sardines, In Mustard & Dill Sauce

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  • 42

150 calories

Sardines, In Mustard & Dill Sauce

Recommendation:
We recommend to try 1 can and the meal replacement shake to burn fat faster.

Best diets with Sardines, In Mustard

Calories from fat: 70 (11% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 can

Nutrition per serving DV
Protein (good) 16g 33%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (bad) 0.58g 25%
Cholesterol 0.1g 33%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.25g 25%
Top 10 diets with Sardines, In Mustard

Ingredients

Sardines, Water, Mustard, Soybean Oil, Acetic Acid, Modified Cornstarch, Salt, Sugar, Turmeric, Dill, Xanthan Gum, Spices, Annatto.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Sardines, In Mustard & Dill Sauce?
Sardines, In Mustard & Dill Sauce ingredients: sugars, added sugars, protein, calcium, iron.

What is bad in Sardines, In Mustard & Dill Sauce?
Nothing.

Can I lose weight with Sardines, In Mustard & Dill Sauce?
Yes, you can if you eat no more than ten serving sizes.

What is one serving size?
One serving of Sardines, In Mustard & Dill Sauce is one can.

What is in this product?
Ingredients: Sardines, Water, Mustard, Soybean Oil, Acetic Acid, Modified Cornstarch, Salt, Sugar, Turmeric, Dill, Xanthan Gum, Spices, Annatto.

How many sugar contains in one serving of Sardines, In Mustard & Dill Sauce?
1 can contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sardines, In Mustard & Dill Sauce?
You can get 9% of your DV from one serving of Sardines, In Mustard & Dill Sauce.

Conclusion:

Sardines, In Mustard & Dill Sauce is a good source of protein, added sugars, iron, calcium, sugars. Sardines, In Mustard & Dill Sauce has one hundred fifty calories (70 calories from fat), 16 grams of protein, three grams of carbs and eight g of fat. Be careful: product has a seventy calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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