Tuna, Chunk Light, in Water
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 262
- - Calories: 60
- - Calories from fat: 5 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 2 oz (56g) undrained
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Chunk Light
Ingredients
Light tuna, water, vegetable broth (soy), salt.
F. A. Q.
What’s Tuna, Chunk Light, in Water?
Ingredients list: light tuna, water, vegetable broth (soy), salt.
Can I lose weight with Tuna, Chunk Light, in Water?
Yes, it's possible if you eat no more than 17 servings a day.
What good ingredients are in Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water contains saturated fat, sugars, added sugars, protein.
What is one serving size of Tuna, Chunk Light, in Water?
Serving size of Tuna, Chunk Light, in Water is two oz (fifty six g) undrained.
What is bad in Tuna, Chunk Light, in Water?
Nothing.
How many sugar contains in one serving of Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Chunk Light, in Water?
You can get 4% of your DV from one serving of Tuna, Chunk Light, in Water.
Conclusion:
Tuna, Chunk Light, in Water is a good source of added sugars, sugars, saturated fat, protein.
It has sixty calories (5 calories from fat), thirteen g of protein, 0 g of carbs and 0 grams of fat. Be careful: it has a 5 calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Chunk Light Tuna in Water
♦ Tuna, in Water, Chunk Light
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