How many calories in

Tuna, Chunk Light, in Water

  • 0
  • 4
  • 30

60 calories

Tuna, Chunk Light, in Water

Recommendation:
We recommend to try Tuna, Chunk Light, in Water with a protein diet to burn fat.

Best diets with Tuna, Chunk Light

Calories from fat: 5 (1% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 60
  • - Calories from fat: 5 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 oz (56g) undrained

Nutrition per serving DV
Protein (good) 13g 27%
Calories 60 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.25g 11%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tuna, Chunk Light

Ingredients

Light tuna, water, vegetable broth (soy), salt.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What’s Tuna, Chunk Light, in Water?
Ingredients list: light tuna, water, vegetable broth (soy), salt.

Can I lose weight with Tuna, Chunk Light, in Water?
Yes, it's possible if you eat no more than 17 servings a day.

What good ingredients are in Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water contains saturated fat, sugars, added sugars, protein.

What is one serving size of Tuna, Chunk Light, in Water?
Serving size of Tuna, Chunk Light, in Water is two oz (fifty six g) undrained.

What is bad in Tuna, Chunk Light, in Water?
Nothing.

How many sugar contains in one serving of Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna, Chunk Light, in Water?
You can get 4% of your DV from one serving of Tuna, Chunk Light, in Water.

Conclusion:

Tuna, Chunk Light, in Water is a good source of added sugars, sugars, saturated fat, protein. It has sixty calories (5 calories from fat), thirteen g of protein, 0 g of carbs and 0 grams of fat. Be careful: it has a 5 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Chunk Light Tuna in Water
Tuna, in Water, Chunk Light
Tuna, Solid White Albacore, in Water

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