How many calories in

Sardines in Olive Oil

  • 0
  • 4
  • 61

150 calories

Sardines in Olive Oil

Recommendation:
Combine Sardines in Olive Oil 1 can and the protein diet to burn fat faster.

Best diets with Sardines in Olive

Calories from fat: 100 (15% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 150
  • - Calories from fat: 100 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 can

Nutrition per serving DV
Protein (good) 14g 29%
Calories 150 cal 9%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.34g 15%
Cholesterol 0.12g 40%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 450IU 9%
Vitamin C 0g 0%
Iron 0.0009g 5%
Calcium (good) 0.2g 20%
Top 10 diets with Sardines in Olive

Ingredients

Norwegian Brisling Sardines, Olive Oil, Salt.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than 10 servings a day.

What is one serving of Sardines in Olive Oil?
Serving size of Sardines in Olive Oil is one can.

What is bad in Sardines in Olive Oil?
We don't know anything bad about it.

What is inside this product?
Ingredients list: Norwegian Brisling Sardines, Olive Oil, Salt.

What good ingredients are in Sardines in Olive Oil?
Sardines in Olive Oil ingredients: sugars, added sugars, protein, calcium.

How many sugar contains in one serving of Sardines in Olive Oil?
Sardines in Olive Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines in Olive Oil?
You can get 9% of your DV from one serving of Sardines in Olive Oil.

Conclusion:

Sardines in Olive Oil is a good source of protein, added sugars, calcium, sugars. Sardines in Olive Oil has 150 calories (100 calories from fat), 14 g of protein, zero carbohydrates and eleven grams of fat. Warning: Sardines in Olive Oil has a one hundred calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Pink Salmon,Chunk Style Skinless Boneless In Water
Tuna, Solid White Albacore
Pink Salmon,Chunk Style Skinless Boneless In Water

Comments:

Leave a Reply

Your email address will not be published.