How many calories in

Tuna, Solid White Albacore, In Water

  • 0
  • 4
  • 29

50 calories

Tuna, Solid White Albacore, In Water

Recommendation:
Combine 2 oz drained (56g about 1/ four cup) and the whey protein shake to burn fat faster.

Best diets with Tuna, Solid White

Calories from fat: 5 (1% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 50
  • - Calories from fat: 5 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 2 oz drained (56g about 1/4 cup)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 50 cal 3%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.19g 8%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tuna, Solid White

Ingredients

White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tuna, Solid White Albacore, In Water?
Tuna, Solid White Albacore, In Water ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

What is one serving size of Tuna, Solid White Albacore, In Water?
One serving of Tuna, Solid White Albacore, In Water is two oz drained (fifty six g about one / four cup).

What is bad in Tuna, Solid White Albacore, In Water?
We don't know anything bad about it.

What’s Tuna, Solid White Albacore, In Water?
Ingredients list: White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate.

Can I lose weight with this product?
Of course, you can if you consume no more than sixteen servings.

How many sugar contains in one serving of Tuna, Solid White Albacore, In Water?
Tuna, Solid White Albacore, In Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna, Solid White Albacore, In Water?
You can get 3% of your DV from one serving of Tuna, Solid White Albacore, In Water.

Conclusion:

Tuna, Solid White Albacore, In Water is a good source of added sugars, sugars, cholesterol, saturated fat, protein. It has 50 calories (5 calories from fat), twelve grams of protein, 0 g of carbs and NO fat. Be careful — Tuna, Solid White Albacore, In Water has a five calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Solid White Albacore Tuna, In Water
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