How many calories in

Octopus in Garlic Sauce

  • 0
  • 4
  • 62

100 calories

Octopus in Garlic Sauce

Recommendation:
We recommend to try 4 oz(s) - 115 g and a whey protein shake to burn fat.

Best diets with Octopus in Garlic

Calories from fat: 35 (5% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 100
  • - Calories from fat: 35 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 4 oz(s) - 115 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 100 cal 6%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Total Carbohydrate 3g 1%
Sodium 0.25g 11%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Octopus in Garlic

Ingredients

Octopus, Vegetable Oil, Garlic and Salt Added.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Octopus in Garlic Sauce?
Nothing.

What is one serving of Octopus in Garlic Sauce?
Serving size of Octopus in Garlic Sauce is four oz(s) - one hundred fifteen g.

What good ingredients are in Octopus in Garlic Sauce?
Octopus in Garlic Sauce ingredients: sugars, added sugars, protein.

What is in Octopus in Garlic Sauce?
Octopus in Garlic Sauce contains: Octopus, Vegetable Oil, Garlic and Salt Added.

Can I burn fat with Octopus in Garlic Sauce?
Yes, you can if you consume no more than fifteen servings a day.

How many sugar contains in one serving of Octopus in Garlic Sauce?
Octopus in Garlic Sauce doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Octopus in Garlic Sauce?
You can get 6% of your DV from one serving of Octopus in Garlic Sauce.

Conclusion:

Octopus in Garlic Sauce is a good source of sugars, protein, added sugars. Octopus in Garlic Sauce has 100 calories (thirty five calories from fat), fourteen grams of protein, three grams of carbs and 4 g of fat. Be careful — it has a 35 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Spanish Octopus in Soy and Olive Oil
Solid White Albacore Tuna, In Water
Chunk Light Premium Tuna In Water

Comments:

Leave a Reply

Your email address will not be published.