How many calories in

Spanish Octopus in Soy and Olive Oil

  • 0
  • 4
  • 71

100 calories

Spanish Octopus in Soy and Olive Oil

Recommendation:
Try Spanish Octopus in Soy and Olive Oil four oz(s) - 115 g and the protein shake to burn belly fat.

Best diets with Spanish Octopus in

Calories from fat: 35 (5% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 100
  • - Calories from fat: 35 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 4 oz(s) - 115 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 100 cal 6%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.25g 11%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Spanish Octopus in

Ingredients

Octopus, Soy and Olive Oil, Salt Added.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than fifteen serving sizes per day.

What is inside this product?
Ingredients: Octopus, Soy and Olive Oil, Salt Added.

What's bad in Spanish Octopus in Soy and Olive Oil?
We don't know anything bad about it.

Any good ingredients are in Spanish Octopus in Soy and Olive Oil?
Spanish Octopus in Soy and Olive Oil ingredients: sugars, added sugars, protein.

What is one serving size?
One serving size of Spanish Octopus in Soy and Olive Oil is 4 oz(s) - one hundred fifteen g.

How many sugar contains in one serving of Spanish Octopus in Soy and Olive Oil?
Spanish Octopus in Soy and Olive Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spanish Octopus in Soy and Olive Oil?
You can get 6% of your DV from one serving of Spanish Octopus in Soy and Olive Oil.

Conclusion:

Spanish Octopus in Soy and Olive Oil is a good source of protein, added sugars, sugars. Spanish Octopus in Soy and Olive Oil has 100 calories (35 calories from fat), fourteen g of protein, three grams of carbohydrates and four g of fat. Be careful — it has a thirty five calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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