How many calories in

Chunk Light Tuna in Water

  • 0
  • 4
  • 102

50 calories

Chunk Light Tuna in Water

Recommendation:
Try Chunk Light Tuna in Water 2 oz. drained with the meal replacement shake to lose weight faster.

Best diets with Chunk Light Tuna

Calories from fat: 5 (1% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 50
  • - Calories from fat: 5 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 2 oz. drained

Nutrition per serving DV
Protein (good) 11g 23%
Calories 50 cal 3%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.18g 8%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Chunk Light Tuna

Ingredients

Light tuna, water, vegetable broth (contains soy), salt

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Chunk Light Tuna in Water is two oz. drained.

What’s this product?
Ingredients: Light tuna, water, vegetable broth (contains soy), salt

What good ingredients are in Chunk Light Tuna in Water?
Chunk Light Tuna in Water ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

What's bad in Chunk Light Tuna in Water?
Nothing.

Can I lose weight with Chunk Light Tuna in Water?
Of course, you can if you consume no more than 16 servings a day.

How many sugar contains in one serving of Chunk Light Tuna in Water?
Chunk Light Tuna in Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chunk Light Tuna in Water?
You can get 3% of your DV from one serving of Chunk Light Tuna in Water.

Conclusion:

Chunk Light Tuna in Water is a good source of added sugars, protein, saturated fat, cholesterol, sugars. It has 50 calories (5 calories from fat), eleven grams of protein, zero carbohydrates and NO fat. Warning: product has a five calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Crab Meat, Claw
Tuna, Albacore, Chunk White, In Water
Skinless, Boneless, Pink Salmon In Water

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