How many calories in

Tuna, Solid White Albacore, in Water

  • 0
  • 4
  • 53

60 calories

Tuna, Solid White Albacore, in Water

Recommendation:
We recommend to try Tuna, Solid White Albacore, in Water and the whey protein shake to burn belly fat quickly.

Best diets with Tuna, Solid White

Calories from fat: 10 (2% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 60
  • - Calories from fat: 10 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2oz drained (56g/about 1/4 cup)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 60 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.14g 6%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tuna, Solid White

Ingredients

White tuna, water, vegetable broth, salt, pyrophosphate added.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Tuna, Solid White Albacore, in Water?
Nothing. Tuna, Solid White contains only good ingredients such as: cholesterol, sugars, protein, saturated fat, added sugars.

What good ingredients are in Tuna, Solid White Albacore, in Water?
Tuna, Solid White Albacore, in Water ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

Can I burn fat with Tuna, Solid White Albacore, in Water?
Of course, you can if you eat no more than nineteen servings per day.

What is one serving ?
Serving size of Tuna, Solid White Albacore, in Water is two oz drained (fifty six g/about one /4 cup).

What is in Tuna, Solid White Albacore, in Water?
Ingredients: white tuna, water, vegetable broth, salt, pyrophosphate added.

How many sugar contains in one serving of Tuna, Solid White Albacore, in Water?
Tuna, Solid White Albacore, in Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna, Solid White Albacore, in Water?
You can get 4% of your DV from one serving of Tuna, Solid White Albacore, in Water.

Conclusion:

Tuna, Solid White Albacore, in Water is a good source of sugars, protein, added sugars, cholesterol, saturated fat. It has 60 calories (10 calories from fat), thirteen grams of protein, 0 g of carbohydrates and 1 g of fat. Warning: it has a 10 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Tuna,Albacore Prime Fillet Solid White In Water 5 Oz
Tuna, Solid White Albacore, in Water
Tuna,Albacore Solid White In Water 5 Oz Cans

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