How many calories in

Tuna, Chunk Light, in Oil

  • 0
  • 4
  • 63

70 calories

Tuna, Chunk Light, in Oil

Recommendation:
Try Tuna, Chunk Light, in Oil and a meal replacement shake to lose weight.

Best diets with Tuna, Chunk Light

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 70
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1/4 cup (56g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 70 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.18g 8%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tuna, Chunk Light

Ingredients

Light Tuna, Soybean Oil, Vegetable Broth (Soybeans), Salt.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Tuna, Chunk Light, in Oil?
Tuna, Chunk Light, in Oil contains saturated fat, cholesterol, sugars, added sugars, protein.

What is one serving of Tuna, Chunk Light, in Oil?
Serving of Tuna, Chunk Light, in Oil is one / four cup (56g).

What is bad in Tuna, Chunk Light, in Oil?
Nothing. Tuna, Chunk Light contains only good nutrients such as: saturated fat, sugars, protein, added sugars, cholesterol.

Can I burn fat with Tuna, Chunk Light, in Oil?
Yes, it's possible if you consume no more than fifteen servings per day.

What is inside this product?
Tuna, Chunk Light, in Oil contains: Light Tuna, Soybean Oil, Vegetable Broth (Soybeans), Salt.

How many sugar contains in one serving of Tuna, Chunk Light, in Oil?
Tuna, Chunk Light, in Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna, Chunk Light, in Oil?
You can get 4% of your DV from one serving of Tuna, Chunk Light, in Oil.

Conclusion:

Tuna, Chunk Light, in Oil is a good source of protein, sugars, saturated fat, cholesterol, added sugars. Tuna, Chunk Light, in Oil has seventy calories (twenty calories from fat), 11 g of protein, NO carbohydrates and two grams of fat. Warning — Tuna, Chunk Light, in Oil has a 20 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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