How many calories in

Sardines, Skinless & Boneless

  • 0
  • 4
  • 54

110 calories

Sardines, Skinless & Boneless

Recommendation:
Try Sardines, Skinless & Boneless with a protein diet to burn fat.

Best diets with Sardines, Skinless &

Calories from fat: 60 (9% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 110
  • - Calories from fat: 60 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 2.2 oz(s) - 63 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 110 cal 6%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1g 6%
Total Carbohydrate 0g 0%
Sodium 0.26g 11%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Sardines, Skinless &

Ingredients

Sardines, Olive Oil, Salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Sardines, Skinless & Boneless is 2.2 oz(s) - sixty three g.

Can I burn fat with Sardines, Skinless & Boneless?
Yes, it's possible if you eat no more than 13 servings.

What good ingredients are in Sardines, Skinless & Boneless?
Sardines, Skinless & Boneless contains cholesterol, sugars, added sugars, protein.

What is in this product?
Ingredients: Sardines, Olive Oil, Salt.

What is bad in Sardines, Skinless & Boneless?
Nothing. Sardines, Skinless & contains only good nutrients.

How many sugar contains in one serving of Sardines, Skinless & Boneless?
Sardines, Skinless & Boneless doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines, Skinless & Boneless?
You can get 6% of your DV from one serving of Sardines, Skinless & Boneless.

Conclusion:

Sardines, Skinless & Boneless is a good source of protein, cholesterol, sugars, added sugars. It has one hundred ten calories (sixty calories from fat), twelve grams of protein, NO carbohydrates and six g of fat. Warning — it has a 60 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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