Tuna, Light, Wild Skipjack
Calories from fat: 17 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 352
- - Calories: 69
- - Calories from fat: 17 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
69 cal |
4% |
|
Calories from Fat
|
17 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.7g |
4% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.268g |
12% |
|
Cholesterol
(good)
|
0.022g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
50IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Light, Wild
Ingredients
Skipjack Tuna and Sea Salt.
F. A. Q.
What is bad in Tuna, Light, Wild Skipjack?
We don't know anything bad about it.
Can I burn fat with Tuna, Light, Wild Skipjack?
Yes, it's possible if you consume no more than seventeen serving sizes a day.
What good ingredients are in Tuna, Light, Wild Skipjack?
Tuna, Light, Wild Skipjack contains saturated fat, cholesterol, sugars, added sugars, protein.
What is one serving size of Tuna, Light, Wild Skipjack?
One serving size of Tuna, Light, Wild Skipjack is two oz(s) - fifty seven g.
What’s this product?
Ingredients list: Skipjack Tuna and Sea Salt.
How many sugar contains in one serving of Tuna, Light, Wild Skipjack?
Tuna, Light, Wild Skipjack doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Light, Wild Skipjack?
You can get 4% of your DV from one serving of Tuna, Light, Wild Skipjack.
Conclusion:
Tuna, Light, Wild Skipjack is a good source of added sugars, saturated fat, cholesterol, protein, sugars.
It has 69 calories (seventeen calories from fat), 13 g of protein, NO carbohydrates and 2 g of fat. Warning — it has a 17 calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Smoked Sardine Fillets
♦ Chunk Light Tuna, Salted
♦ Wild Kippers, All Natural Smoked
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