Chunk Light Tuna In Water
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 540
- - Calories: 50
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 2 oz drained (56g/about 1/4 cup)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Chunk Light Tuna
Ingredients
Light tuna, water, vegetable broth (contains soy), salt
F. A. Q.
What's bad in Chunk Light Tuna In Water?
We don't know anything bad about it.
What is one serving size?
Serving of Chunk Light Tuna In Water is two oz drained (56g/about one /4 cup).
Can I burn fat with Chunk Light Tuna In Water?
Of course, it's possible if you consume no more than fifteen servings per day.
Any good ingredients are in Chunk Light Tuna In Water?
Chunk Light Tuna In Water ingredients: saturated fat, cholesterol, sugars, added sugars, protein.
What is inside Chunk Light Tuna In Water?
Ingredients: light tuna, water, vegetable broth (contains soy), salt
How many sugar contains in one serving of Chunk Light Tuna In Water?
Chunk Light Tuna In Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chunk Light Tuna In Water?
You can get 3% of your DV from one serving of Chunk Light Tuna In Water.
Conclusion:
Chunk Light Tuna In Water is a good source of cholesterol, saturated fat, sugars, added sugars, protein.
It has 50 calories, twelve grams of protein, 1 g of carbohydrates and grams of fat. It has NO calories from fat.
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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