How many calories in

Wild Caught, Skinless And Boneless Sardines

  • 0
  • 4
  • 44

140 calories

Wild Caught, Skinless And Boneless Sardines

Recommendation:
Combine it with the protein to lose weight.

Best diets with Wild Caught, Skinless

Calories from fat: 45 (7% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 can

Nutrition per serving DV
Protein (good) 23g 48%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.2g 9%
Cholesterol 0.03g 10%
Dietary Fiber 0.5g 2%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Wild Caught, Skinless

Ingredients

Sardines, Water, Salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Wild Caught, Skinless And Boneless Sardines?
Nothing.

What good ingredients are in Wild Caught, Skinless And Boneless Sardines?
Wild Caught, Skinless And Boneless Sardines contains sugars, added sugars, protein.

Can I burn fat with Wild Caught, Skinless And Boneless Sardines?
Of course, it's possible if you consume no more than ten servings per day.

What is in this product?
Ingredients list: Sardines, Water, Salt.

What is one serving size of Wild Caught, Skinless And Boneless Sardines?
Serving size of Wild Caught, Skinless And Boneless Sardines is one can.

How many sugar contains in one serving of Wild Caught, Skinless And Boneless Sardines?
1 can contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Wild Caught, Skinless And Boneless Sardines?
You can get 8% of your DV from one serving of Wild Caught, Skinless And Boneless Sardines.

Conclusion:

Wild Caught, Skinless And Boneless Sardines is a good source of protein, sugars, added sugars. It has one hundred forty calories (forty five calories from fat), twenty three g of protein, 1 g of carbs and five g of fat. Be careful — it has a 45 calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Fillets of Herring, Naturally Smoked
Tuna - Premium Chunk Light
Lightly Smoked Sardines, In Lemon Flavored Extra Virgin Olive Oil

Comments:

Leave a Reply

Your email address will not be published.