How many calories in

Solid White Albacore Tuna In Water

  • 0
  • 4
  • 44

60 calories

Solid White Albacore Tuna In Water

Recommendation:
Combine 2 oz drained (fifty six g/ about 1/4 cup) with the protein to lose weight quickly.

Best diets with Solid White Albacore

Calories from fat: 5 (1% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 60
  • - Calories from fat: 5 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 2 oz drained (56g/ about 1/4 cup)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 60 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.14g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Solid White Albacore

Ingredients

Solid white tuna, water, sea salt

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Solid White Albacore Tuna In Water?
We don't know anything bad about it. Solid White Albacore contains only good nutrients.

What is 1 serving ?
Serving size of Solid White Albacore Tuna In Water is 2 oz drained (56g/ about 1/ four cup).

Can I lose weight with Solid White Albacore Tuna In Water?
Of course, you can if you consume no more than twenty serving sizes.

What is inside Solid White Albacore Tuna In Water?
Solid White Albacore Tuna In Water contains: solid white tuna, water, sea salt

What good ingredients are in Solid White Albacore Tuna In Water?
Solid White Albacore Tuna In Water ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Solid White Albacore Tuna In Water?
Solid White Albacore Tuna In Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Solid White Albacore Tuna In Water?
You can get 4% of your DV from one serving of Solid White Albacore Tuna In Water.

Conclusion:

Solid White Albacore Tuna In Water is a good source of protein, cholesterol, saturated fat, added sugars, sugars. Product has sixty calories (five calories from fat), fifteen grams of protein, NO carbs and NO fat. Be careful — product has a five calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Solid White Albacore, Tuna In Water
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