How many calories in

Solid White Albacore, Tuna In Water

  • 0
  • 4
  • 47

60 calories

Solid White Albacore, Tuna In Water

Recommendation:
Combine it with the whey protein to lose weight faster.

Best diets with Solid White Albacore

Calories from fat: 5 (1% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 60
  • - Calories from fat: 5 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 oz drained (56 g - about 1/4 cup)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 60 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.14g 6%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Top 10 diets with Solid White Albacore

Ingredients

White tuna, water, salt

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Solid White Albacore, Tuna In Water is two oz drained (fifty six g - about one /4 cup).

Can I lose weight with this product?
Yes, it's possible if you eat no more than 19 serving sizes per day.

What is inside Solid White Albacore, Tuna In Water?
Solid White Albacore, Tuna In Water contains: white tuna, water, salt

What is bad in Solid White Albacore, Tuna In Water?
We don't know anything bad about it.

What good ingredients are in Solid White Albacore, Tuna In Water?
Solid White Albacore, Tuna In Water ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Solid White Albacore, Tuna In Water?
Solid White Albacore, Tuna In Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Solid White Albacore, Tuna In Water?
You can get 4% of your DV from one serving of Solid White Albacore, Tuna In Water.

Conclusion:

Solid White Albacore, Tuna In Water is a good source of sugars, cholesterol, saturated fat, protein, added sugars. It has sixty calories (5 calories from fat), thirteen grams of protein, NO carbohydrates and NO fat. Warning — it has a five calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Tuna, Premium, Solid White Albacore in Water
Solid White Albacore Tuna In Water
Chunk Light Skipjack Tuna In Water

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