How many calories in

Chunk Light Skipjack Tuna In Water

  • 0
  • 4
  • 86

60 calories

Chunk Light Skipjack Tuna In Water

Recommendation:
We recommend to try 2 oz drained (56g/ about one /4 cup) with a protein to lose weight.

Best diets with Chunk Light Skipjack

Calories from fat: 5 (1% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 60
  • - Calories from fat: 5 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 2 oz drained (56g/ about 1/4 cup)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 60 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.18g 8%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Chunk Light Skipjack

Ingredients

Skipjack tuna, water, salt.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 18 servings.

What's bad in Chunk Light Skipjack Tuna In Water?
We don't know anything bad about it. Chunk Light Skipjack contains only good ingredients such as: protein, added sugars, saturated fat, sugars.

Any good ingredients are in Chunk Light Skipjack Tuna In Water?
Chunk Light Skipjack Tuna In Water contains saturated fat, sugars, added sugars, protein.

What is one serving size?
One serving of Chunk Light Skipjack Tuna In Water is two oz drained (56g/ about 1/4 cup).

What’s this product?
Chunk Light Skipjack Tuna In Water contains: Skipjack tuna, water, salt.

How many sugar contains in one serving of Chunk Light Skipjack Tuna In Water?
Chunk Light Skipjack Tuna In Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chunk Light Skipjack Tuna In Water?
You can get 4% of your DV from one serving of Chunk Light Skipjack Tuna In Water.

Conclusion:

Chunk Light Skipjack Tuna In Water is a good source of sugars, saturated fat, added sugars, protein. It has 60 calories (five calories from fat), 15 g of protein, zero carbs and NO fat. Be careful: it has a five calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Skip Jack Tuna With Sea Salt
Tuna, Premium, Solid White Albacore in Water
Skipjack Chunk Light Tuna In Water

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