How many calories in

Tuna, Chunk Light, in Water

  • 0
  • 4
  • 52

45 calories

Tuna, Chunk Light, in Water

Recommendation:
Try Tuna, Chunk Light, in Water two oz drained (56g about 1/ four cup) with the meal replacement shake to burn fat quickly.

Best diets with Tuna, Chunk Light

Calories from fat: 5 (1% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 45
  • - Calories from fat: 5 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2 oz drained (56g about 1/4 cup)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 45 cal 3%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.18g 8%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Tuna, Chunk Light

Ingredients

Light Tuna, Water, Vegetable Broth, Salt.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water contains saturated fat, cholesterol, sugars, added sugars, protein.

What is inside Tuna, Chunk Light, in Water?
Ingredients: Light Tuna, Water, Vegetable Broth, Salt.

Can I lose weight with Tuna, Chunk Light, in Water?
Of course, it's possible if you eat no more than 19 serving sizes a day.

What is one serving ?
Serving size of Tuna, Chunk Light, in Water is two oz drained (fifty six g about one / four cup).

What's bad in Tuna, Chunk Light, in Water?
Nothing.

How many sugar contains in one serving of Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna, Chunk Light, in Water?
You can get 3% of your DV from one serving of Tuna, Chunk Light, in Water.

Conclusion:

Tuna, Chunk Light, in Water is a good source of saturated fat, added sugars, cholesterol, protein, sugars. Product has 45 calories (5 calories from fat), 10 grams of protein, 0 g of carbohydrates and NO fat. Be careful: it has a five calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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