How many calories in

Sardines, Wild, in Oil with Lemon

  • 0
  • 4.5
  • 59

110 calories

Sardines, Wild, in Oil with Lemon

Recommendation:
We recommend to try Sardines, Wild, in Oil with Lemon with a protein shake to lose weight faster.

Best diets with Sardines, Wild, in

Calories from fat: 70 (11% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 110
  • - Calories from fat: 70 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1.8 oz(s) - 50 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 110 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.25g 11%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.2g 20%
Top 10 diets with Sardines, Wild, in

Ingredients

Sardines, extra virgin olive oil, water, lemon, sea salt, aqueous natural smoke.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Sardines, Wild, in Oil with Lemon?
We don't know anything bad about it.

Can I burn fat with Sardines, Wild, in Oil with Lemon?
Of course, you can if you consume no more than thirteen servings.

Any good ingredients are in Sardines, Wild, in Oil with Lemon?
Sardines, Wild, in Oil with Lemon contains cholesterol, sugars, added sugars, protein, calcium.

What is one serving of Sardines, Wild, in Oil with Lemon?
Serving of Sardines, Wild, in Oil with Lemon is 1.8 oz(s) - fifty g.

What is inside Sardines, Wild, in Oil with Lemon?
Ingredients: sardines, extra virgin olive oil, water, lemon, sea salt, aqueous natural smoke.

How many sugar contains in one serving of Sardines, Wild, in Oil with Lemon?
Sardines, Wild, in Oil with Lemon doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines, Wild, in Oil with Lemon?
You can get 6% of your DV from one serving of Sardines, Wild, in Oil with Lemon.

Conclusion:

Sardines, Wild, in Oil with Lemon is a good source of cholesterol, calcium, protein, sugars, added sugars. Sardines, Wild, in Oil with Lemon has one hundred ten calories (70 calories from fat), ten grams of protein, g of carbs and 8 grams of fat. Be careful — Sardines, Wild, in Oil with Lemon has a 70 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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