How many calories in

Tilapia Fillets

  • 0
  • 4.5
  • 48

110 calories

Tilapia Fillets

Recommendation:
Combine Tilapia Fillets with a protein diet to burn fat faster.

Best diets with Tilapia Fillets

Calories from fat: 15 (2% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 4 oz (113g /about 1 fillet)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Tilapia Fillets

Ingredients

Tilapia

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in Tilapia Fillets?
Tilapia Fillets contains: tilapia

Can I burn fat with Tilapia Fillets?
Yes, it's possible if you eat no more than thirteen serving sizes a day.

What is bad in Tilapia Fillets?
We don't know anything bad about it.

What is one serving of Tilapia Fillets?
Serving of Tilapia Fillets is 4 oz (one hundred thirteen g /about one fillet).

Any good ingredients are in Tilapia Fillets?
Tilapia Fillets ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Tilapia Fillets?
Tilapia Fillets doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tilapia Fillets?
You can get 6% of your DV from one serving of Tilapia Fillets.

Conclusion:

Tilapia Fillets is a good source of sugars, protein, added sugars, sodium. Tilapia Fillets has 110 calories (15 calories from fat), twenty three grams of protein, zero carbohydrates and two grams of fat. Warning: Tilapia Fillets has a fifteen calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Pink Salmon
Mahi Mahi Fillets
Pink Salmon

Comments:

Leave a Reply

Your email address will not be published.