How many calories in

Lightly Smoked Sardines in Olive Oil

  • 0
  • 4.5
  • 51

120 calories

Lightly Smoked Sardines in Olive Oil

Recommendation:
We recommend to try Lightly Smoked Sardines in Olive Oil .2 five cup and the whey protein to burn belly fat quickly.

Best diets with Lightly Smoked Sardines

Calories from fat: 70 (11% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 120
  • - Calories from fat: 70 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: .25 cup

Nutrition per serving DV
Protein (good) 13g 27%
Calories 120 cal 7%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.13g 6%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Lightly Smoked Sardines

Ingredients

Sardines, olive oil, salt, natural smoke flavor.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What’s Lightly Smoked Sardines in Olive Oil?
Ingredients list: Sardines, olive oil, salt, natural smoke flavor.

Can I burn fat with this product?
Of course, it's possible if you eat no more than twelve serving sizes.

What good ingredients are in Lightly Smoked Sardines in Olive Oil?
Lightly Smoked Sardines in Olive Oil contains sugars, added sugars, protein, calcium.

What is one serving size of Lightly Smoked Sardines in Olive Oil?
One serving size of Lightly Smoked Sardines in Olive Oil is .2 five cup.

What is bad in Lightly Smoked Sardines in Olive Oil?
Nothing. Lightly Smoked Sardines contains only good nutrients.

How many sugar contains in one serving of Lightly Smoked Sardines in Olive Oil?
Lightly Smoked Sardines in Olive Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lightly Smoked Sardines in Olive Oil?
You can get 7% of your DV from one serving of Lightly Smoked Sardines in Olive Oil.

Conclusion:

Lightly Smoked Sardines in Olive Oil is a good source of protein, calcium, sugars, added sugars. It has 120 calories (seventy calories from fat), 13 grams of protein, zero carbohydrates and 7 g of fat. Be careful: product has a seventy calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Sardines in Olive Oil, Lightly Smoked
Albacore Tuna, Solid White
Tuna,Low Sodium Chunk Light In Water 3 Oz

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