How many calories in

Tuna,Low Sodium Chunk Light In Water 3 Oz

  • 0
  • 4.5
  • 55

70 calories

Tuna,Low Sodium Chunk Light In Water 3 Oz

Recommendation:
Combine 1 can drained (2.8 oz /79g) and a meal replacement shake to lose weight.

Best diets with Tuna,Low Sodium Chunk

Calories from fat: 5 (1% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 can drained (2.8 oz /79g)

Nutrition per serving DV
Protein (good) 17g 35%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.14g 6%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tuna,Low Sodium Chunk

Ingredients

LIGHT TUNA (FISH), WATER.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tuna,Low Sodium Chunk Light In Water 3 Oz?
Tuna,Low Sodium Chunk Light In Water 3 Oz contains saturated fat, sugars, added sugars, protein.

What’s Tuna,Low Sodium Chunk Light In Water 3 Oz?
Ingredients list: LIGHT TUNA (FISH), WATER.

Can I burn fat with Tuna,Low Sodium Chunk Light In Water 3 Oz?
Of course, you can if you eat no more than 20 serving sizes a day.

What is bad in Tuna,Low Sodium Chunk Light In Water 3 Oz?
We don't know anything bad about it.

What is one serving of Tuna,Low Sodium Chunk Light In Water 3 Oz?
Serving of Tuna,Low Sodium Chunk Light In Water 3 Oz is one can drained (2.8 oz / seventy nine g).

How many sugar contains in one serving of Tuna,Low Sodium Chunk Light In Water 3 Oz?
Tuna,Low Sodium Chunk Light In Water 3 Oz doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna,Low Sodium Chunk Light In Water 3 Oz?
You can get 4% of your DV from one serving of Tuna,Low Sodium Chunk Light In Water 3 Oz.

Conclusion:

Tuna,Low Sodium Chunk Light In Water 3 Oz is a good source of added sugars, sugars, saturated fat, protein. It has 70 calories (five calories from fat), 17 grams of protein, 0 g of carbohydrates and NO fat. Warning: Tuna,Low Sodium Chunk Light In Water 3 Oz has a five calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Chunk Light Tuna
Sardines in Olive Oil, Lightly Smoked
Pasteurized Crab Meat, Backfin

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