How many calories in

Tuna, Light, In Water

  • 0
  • 4.5
  • 34

73 calories

Tuna, Light, In Water

Recommendation:
Try three oz and the protein diet to burn belly fat.

Best diets with Tuna, Light, In

Calories from fat: 7 (1% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 73
  • - Calories from fat: 7 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 73 cal 4%
Calories from Fat 7 cal 1%
Total Fat 0.8g 1%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 0g 0%
Sodium 0.21g 9%
Cholesterol 0.031g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 48IU 1%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.014g 1%
Top 10 diets with Tuna, Light, In

Ingredients

Tuna, water

Ways to burn 73 calories:

  • 22 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Tuna, Light, In Water?
One serving of Tuna, Light, In Water is three oz.

What is in this product?
Tuna, Light, In Water contains: tuna, water

What is bad in Tuna, Light, In Water?
We don't know anything bad about it.

Can I lose weight with Tuna, Light, In Water?
Of course, it's possible if you consume no more than twenty servings a day.

Any good ingredients are in Tuna, Light, In Water?
Tuna, Light, In Water ingredients: saturated fat, sugars, added sugars, protein.

How many sugar contains in one serving of Tuna, Light, In Water?
Tuna, Light, In Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna, Light, In Water?
You can get 4% of your DV from one serving of Tuna, Light, In Water.

Conclusion:

Tuna, Light, In Water is a good source of protein, sugars, saturated fat, added sugars. Tuna, Light, In Water has seventy three calories (seven calories from fat), seventeen grams of protein, zero carbs and zero fat. Warning: product has a seven calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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