How many calories in

Sardines, Wild, in Extra Virgin Olive Oil

  • 0
  • 4.5
  • 53

110 calories

Sardines, Wild, in Extra Virgin Olive Oil

Recommendation:
Try it and the protein diet shake to lose weight faster.

Best diets with Sardines, Wild, in

Calories from fat: 70 (11% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 110
  • - Calories from fat: 70 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 110 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.26g 11%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Sardines, Wild, in

Ingredients

Sardines, Extra Virgin Olive Oil, Water, Sea Salt, Aqueous Natural Smoke.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Sardines, Wild, in Extra Virgin Olive Oil?
One serving size of Sardines, Wild, in Extra Virgin Olive Oil is two oz (fifty six g).

What's bad in Sardines, Wild, in Extra Virgin Olive Oil?
We don't know anything bad about it. Sardines, Wild, in contains only good nutrients.

Can I lose weight with this product?
Yes, you can if you consume no more than 13 servings.

What’s this product?
Sardines, Wild, in Extra Virgin Olive Oil contains: Sardines, Extra Virgin Olive Oil, Water, Sea Salt, Aqueous Natural Smoke.

Any good ingredients are in Sardines, Wild, in Extra Virgin Olive Oil?
Sardines, Wild, in Extra Virgin Olive Oil ingredients: cholesterol, sugars, added sugars, protein, calcium.

How many sugar contains in one serving of Sardines, Wild, in Extra Virgin Olive Oil?
Sardines, Wild, in Extra Virgin Olive Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines, Wild, in Extra Virgin Olive Oil?
You can get 6% of your DV from one serving of Sardines, Wild, in Extra Virgin Olive Oil.

Conclusion:

Sardines, Wild, in Extra Virgin Olive Oil is a good source of cholesterol, added sugars, calcium, sugars, protein. It has one hundred ten calories (seventy calories from fat), ten g of protein, 0 g of carbohydrates and eight g of fat. Be careful — product has a seventy calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Solid White Tuna in Water - No Salt Added
Skinless & Boneless Sardines in Water
Tuna, Chunk White Albacore, in Water, Very Low Sodium

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