How many calories in

Solid White Tuna in Water - No Salt Added

  • 0
  • 4.5
  • 51

70 calories

Solid White Tuna in Water - No Salt Added

Recommendation:
We recommend to try Solid White Tuna in Water - No Salt Added two oz drained (fifty six g /about 1/4 cup) and a protein shake to burn fat.

Best diets with Solid White Tuna

Calories from fat: 10 (2% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 oz drained (56g /about 1/4 cup)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.035g 2%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Solid White Tuna

Ingredients

Solid white tuna, water.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Solid White Tuna in Water - No Salt Added?
Of course, you can if you eat no more than fifteen serving sizes per day.

What's bad in Solid White Tuna in Water - No Salt Added?
We don't know anything bad about it.

What is one serving size of Solid White Tuna in Water - No Salt Added?
One serving of Solid White Tuna in Water - No Salt Added is two oz drained (fifty six g /about one / four cup).

Any good ingredients are in Solid White Tuna in Water - No Salt Added?
Solid White Tuna in Water - No Salt Added contains saturated fat, cholesterol, sodium, sugars, added sugars, protein.

What’s this product?
Ingredients: solid white tuna, water.

How many sugar contains in one serving of Solid White Tuna in Water - No Salt Added?
Solid White Tuna in Water - No Salt Added doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Solid White Tuna in Water - No Salt Added?
You can get 4% of your DV from one serving of Solid White Tuna in Water - No Salt Added.

Conclusion:

Solid White Tuna in Water - No Salt Added is a good source of added sugars, protein, saturated fat, cholesterol, sodium, sugars. It has 70 calories (ten calories from fat), thirteen g of protein, 0 g of carbs and 1 g of fat. Warning: it has a 10 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Tuna, Chunk White Albacore, in Water, Very Low Sodium
Sardines, Wild, in Extra Virgin Olive Oil
Sardines in Mustard Sauce

Comments:

Leave a Reply

Your email address will not be published.