How many calories in

Tuna, Chuck White Albacore, In Water

  • 0
  • 5
  • 31

60 calories

Tuna, Chuck White Albacore, In Water

Recommendation:
We recommend to try Tuna, Chuck White Albacore, In Water 2 oz drained (56g about 1/4 cup) with the protein shake to burn belly fat quickly.

Best diets with Tuna, Chuck White

Calories from fat: 5 (1% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 60
  • - Calories from fat: 5 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 2 oz drained (56g about 1/4 cup)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 60 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.035g 2%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tuna, Chuck White

Ingredients

White Tuna, Water.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tuna, Chuck White Albacore, In Water?
Tuna, Chuck White Albacore, In Water ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, protein.

Can I burn fat with Tuna, Chuck White Albacore, In Water?
Of course, it's possible if you consume no more than seventeen serving sizes per day.

What’s Tuna, Chuck White Albacore, In Water?
Ingredients list: White Tuna, Water.

What is bad in Tuna, Chuck White Albacore, In Water?
Nothing.

What is 1 serving size of Tuna, Chuck White Albacore, In Water?
One serving size of Tuna, Chuck White Albacore, In Water is two oz drained (fifty six g about 1/ four cup).

How many sugar contains in one serving of Tuna, Chuck White Albacore, In Water?
Tuna, Chuck White Albacore, In Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna, Chuck White Albacore, In Water?
You can get 4% of your DV from one serving of Tuna, Chuck White Albacore, In Water.

Conclusion:

Tuna, Chuck White Albacore, In Water is a good source of sugars, protein, sodium, saturated fat, cholesterol, added sugars. Tuna, Chuck White Albacore, In Water has 60 calories (5 calories from fat), fourteen g of protein, 0 g of carbs and 0 grams of fat. Be careful — Tuna, Chuck White Albacore, In Water has a 5 calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Sardines, One Layer
Alaskan Pink Salmon
Crabmeat, Claw Meat

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