How many calories in

Sardines In Spring Water

  • 0
  • 5
  • 33

110 calories

Sardines In Spring Water

Recommendation:
Try Sardines In Spring Water two o (fifty six g - 1/4 cup) with a protein diet shake to burn belly fat faster.

Best diets with Sardines In Spring

Calories from fat: 60 (9% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 110
  • - Calories from fat: 60 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 2 o (56g - 1/4 cup)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 110 cal 6%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.16g 7%
Cholesterol 0.07g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron (good) 0.0063g 35%
Calcium 0.02g 2%
Top 10 diets with Sardines In Spring

Ingredients

Sardines, spring water.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than thirteen serving sizes per day.

What is in Sardines In Spring Water?
Ingredients list: sardines, spring water.

What is one serving of Sardines In Spring Water?
One serving size of Sardines In Spring Water is 2 o (fifty six g - one /4 cup).

What good ingredients are in Sardines In Spring Water?
Sardines In Spring Water ingredients: sugars, added sugars, protein, iron.

What's bad in Sardines In Spring Water?
Nothing.

How many sugar contains in one serving of Sardines In Spring Water?
Sardines In Spring Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines In Spring Water?
You can get 6% of your DV from one serving of Sardines In Spring Water.

Conclusion:

Sardines In Spring Water is a good source of added sugars, iron, protein, sugars. Sardines In Spring Water has 110 calories (sixty calories from fat), 11 grams of protein, two g of carbs and six g of fat. Warning: it has a 60 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Sardines, in Soybean Oil
Smoked Oysters, In Pure Olive Oil
Chunk Light Tongol Tuna in Spring Water, No Salt Added

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